Testimonials
We are continually humbled and inspired by the number of amazing success stories that people take the time out of their busy lives to give us a testimonial. We see their success as not just having lost weight or gained more energy, but of a brave journey and a complete personal transformation of ones life to be filled with vitality, health and energy.
The many comments below are testament not only to the strength of the program but to each of the success stories determination to achieve great things.
Many of our clients would be more than happy to talk about their experiences dealing with us. If you would like to be put in touch with someone from a similar background or situation to you, please contact us on info@sunshinecoastweightlosscentre.com.au .
As the editor of the Weekender Magazine, David Morris and his partner Jess were so impressed while writing a story on our Weight Loss Program that they both joined. Their health improved dramatically and David lost 9.5kg and 32 cm in 5 weeks. Jessica lost 7.1kg and 21 cm.
"We were feeling run down and needed a genuine regeneration health wise. We found Gosia very professional, yet friendly and she didn’t rush or ignore any health concerns we had. Thank you Gosia for your warmth and advice, we both benefited greatly. We feel less stressed and much more healthy". - David and Jessica Morris
"I have been on the Ultra Lite program for the past 5 weeks and I have found it to be a great success for me. I wish that I had found it earlier.
While on the program, I lost 8 kilos and 40cm and I’m very proud of my achievements. I found the program to be very satisfying and couldn’t believe the foods I could eat and how easy it is once you get into a system of pre planning your menu for each day. I was surprised that I didn’t feel hungry on the program and how much better I felt in myself. I would really recommend this to anyone who wants to lose the weight they are carrying, because it really does work and I’m going for my next 5 weeks. I found that this is not just a diet, it is the beginning to a whole new healthy lifestyle. I found Gosia to be helpful and encouraging and she believes in what she is doing and helps you to reach the goals that you have set for yourself. My deepest thanks to Gosia. If you are thinking about doing this program, then just give 5 weeks a go, you have nothing to lose except your weight." - Marian D, Maroochydore.
"I have lost a total of 8kg and 34.5 cm in five weeks. I found the weekly support most necessary and helps to keep you on track. I also enjoyed eating good food and found it easy to manage. I would definitely like to recommend this program to other people. I am very happy with the end result and I’m feeling good about myself." - Bev
"This is the first time in my whole 55 years that I have ever stuck to a diet for more than a few days. I have lost 10.1kg and 41cm. The fact that I knew I was going to be weighed at the end of each week, helped to keep me on track and then when the weight came off in quite large amounts, that encouraged me to keep going. I would like to recommend this program to other people, especially if you already enjoy your fruit and veggies. I am feeling very happy and half way to my goal weight." - Carol R
"I liked the Ultra Lite program because it was easy to follow and the weekly support was excellent. I have lost a total of 7.6kg and 37 cm. I’m not a person who likes exercise very much, but because I was adjusting my food portions and eating the right type of food, I was pleased with the end result. I have since changed my whole outlook on the type of food I eat and will continue to follow the guide lines set out in the Ultra Lite program." - Sara, Buderim
"I just want to say what an incredible result I had from your massage therapy on Tuesday. As I said to you at the time, the vision in my right eye was significantly improved by the time the massage was over, I had a good sleep that night and woke up virtually pain free yesterday and by today I was fine. These headaches can sometimes last for two weeks. So, many thanks for your help." - Bronnie B
"I was definitely overweight, tired and generally unhappy about myself. I also knew that I had to do something positive about turning the situation around. After visiting Gosia at her clinic I joined the Ultra Lite program and in the first 3 weeks lost a total of 5.5kg and 20 cm. I was delighted with myself and the program and found the diet easy to apply to my busy lifestyle. (My overall weight loss was 17kgs!)
I particularly enjoyed going every week to see Gosia and watch the kilos drop away. It was a tremendous experience for me and now after 1 year I have maintained my weight with sensible eating and occasionally calling in to see Gosia. The encouragement I got throughout the 5 week program was great and I would recommend this diet to anyone else who has been struggling like me over many years to keep my weight under control. Thank you Gosia!" Gayle Q, Mountain Creek
"I am a person who has yo-yo’d with weight for most of my life. As I am a Natural Therapist myself, I was looking for someone who would look into general wellbeing, not just the weight. From the first meeting with Gosia, I knew I had made the right decision. She made me feel comfortable, relaxed and determined. Gosia did not just sell the product, she was genuinely interested in me and helping to make the program work for me. I’ve lost 11kg and 45 cm in 5 weeks on the program, and feel fantastic and enjoy the foods. I am never hungry or crave the foods, bloating is gone and my energy levels are much higher. I’m determined to continue to lose more weight and to improve my overall health. Highly recommended to everyone, best thing you can do!" - Maria B (Massage Therapist)
"Just a little note to say 'thank you' to you Gosia for helping me get my weight down and for being very understanding with my health issues and for putting me on the right track with vitamins and good eating habits. I still have a fair way to go but I am feeling a lot better and I am starting to exercise yet once again. I enjoy your consultations every week and every week I get closer to my goal weight with great support and a positive attitude from you. 'Thank you'" - Helen L.
"Excellent service and always willing to accommodate. Best weight loss program ever and best results. No dieting and no meal replacements. Healthy eating. Great support on my weekly visit." - David
"For anyone who is looking for beneficial naturopathic assistance, Gosia incorporates a holistic approach to achieving good health. I have been to other Naturopaths who are very capable, but did not always check on my food intake. Gosia starts with adding a good eating program with nutritious and simple foods. When this is understood then supplements will be discussed if they are considered necessary. In a very short time, real improvements were obvious with my health concerns. I have a very easy and pleasant program to follow, and am feeling wonderful with much more mental and physical energy." - Jennifer S, Buderim
"Gosia’s initial consultation makes you understand that you could try the program…. So start tomorrow!! Each weekly visit is essential, it gives you confidence to continue as you lose the kilos! It is healthy, easy to follow and eating natural food. The important part is to follow up the program each month so healthy eating and exercise becomes your lifestyle." Beverley, Sunshine Coast
"My seven-year-old daughter has a number of medical problems such as allergies, low blood sugar and she is pre-diabetic. Gosia offered practical solutions, dietary supplements and a new diet plan for Britney, which included a vitamin drink. After 3 weeks of the new diet and vitamin drink, we have had a great result. Britney’s sugar levels have settled down into a normal range and she has a new lease of life. The changes have greatly improved her quality of life, as such my husband and I feel more confident that Britney’s sugar levels won’t seesaw at school anymore. It’s a great relief for us. We would certainly recommend Gosia to our friends, family or anyone who needs help and support when it comes to their wellbeing. Thank you for helping us," - Jan R.
"It has been a privilege to meet and know Gosia in the past few years. Gosia has been a breath of fresh air to me in relation to health and understanding nutrition. I work very long hours in my occupation and in the past had been caught up in the destructive cycle of many cups of coffee during the day, too much red wine at night and a very poor diet. I was tired, run down and basically miserable. I was referred to Gosia by friends and have learnt so much from her. I now know what to eat for health and vitality. I understand why my body reacts to certain foods and can minimize or avoid them. I have cut the cycle of caffeine and alcohol and feel so much better.
"Gosia is a true gem of the natural medicine world and what she doesn’t know about naturopathy isn’t worth knowing. Her empathy, knowledge and ability to provide solutions is unsurpassed. I would highly recommend Gosia to anyone who is interested in improving their health, vitality and general well being. " Jodie M, Sunshine Coast
"I came to this practice approximately 15kg’s more than I would think that I should be. In the last ten weeks I have lost 11.4kg and 46cm. Amazing! I have always failed in the past at any weight loss attempt. I found the program easy to stick to with the food choices varied and surprising as to what I could eat. Gosia is very supportive and was with me every step of the way. I have never felt as well as I do today."
- Gayle M.
"I have lost 7.6 kg and 35.5cm in 5 weeks. It was really good to be monitored; I couldn’t do it on my own. Gosia kept me motivated and she was making sure that I’m on the right track. It was also important to ask her questions and to discuss issues. I really like the quick weight loss which was very simple to follow and I’ve also learned to change my eating habits. I was exercising at the beginning on the program, but then I was seriously injured in the back and couldn’t do any exercises but still lost weight! I am very happy with the end result. I feel more energetic, my shape changed and I look 100% better!" - Gale C.
"Weekly support which I got from Gosia was very important for me. All my questions were answered and issues were discussed. I’ve lost 13 kg in 5 weeks and never felt hungry. It was easy, no fuss, no mess, no fancy cooking. Even bacon and eggs for breakfast. The results I was achieving each week kept me motivated and I felt great! As a builder my job is quite physical but I wasn’t feeling hungry at all. I recommend this program to everyone." - Lance
"I initially went to Gosia on referral from my Doctor, for a health issue and decided that some loss of weight would be beneficial. In the first 5 weeks I lost 8kgs and 29 cm. I was so pleased to lose so much weight and cm! I continued on the program for another 5 weeks. The health issue very much improved, bonus of the weight loss. It also inspired me to grow and eat veggies from my home garden. I found I didn’t have much time for exercise and only did about 10 minutes a day. However I continued to lose weight. I would recommend the program to anyone wanting to get healthy and lose weight. When my hubby offers me tasty little treats I say a firm NO thanks. I’m committed and determined to lose more weight. I am very happy with the end result. I have more energy, am happier and sleep much better." = Kathryn G, Buderim
"I lost 6kgs in 5 weeks . The weekly support gives you a chance to keep on track and make a commitment . It also allows you to ask questions and discuss any problems with the diet or how you feel After the first 3 days or so I settled down and didn’t feel hungry at all and if I had an occasion where I was hungry in between meals I nibbled on almond nuts.
What I liked most about the program was it works and if you dedicate and commit yourself, the results begin to show. It is easy to follow and you feel healthy. I would definitely recommend this program to anyone wanting to get healthy. Make the commitment and do it for yourself. You will love the results. The most exercise I did while on the program would have been a walk for 45 minutes 3-4 times a week.
The hardest part of the program was to make the commitment to leave all my cravings behind –coffee, sugar, sweets, bread, cakes and biscuits. I had a real addiction for these foods. I am very happy with the end result and feel much better being lighter and more energetic."
- Glenys.
"When I came to see Gosia I wanted to lose weight because my knees were hurting, I couldn’t move anywhere without a walking stick. I couldn’t do up my shoes and felt very unfit. I also suffered from poor memory and lack of concentration. After completing a 5 week program I’ve lost 9.1kg and 33cms, without any exercise. Now I feel much more healthy, my knees are not hurting and my memory came back.
I have a little grandson in Brisbane , and when I visited him a few weeks ago we went to Sea World and walked all day without any problems.
I also have a skin condition which is pretty bad, now it’s much better. I am still continuing the program as I’ve got more weight to lose.
Overall it is very positive experience, I am enjoying the foods, I’m not hungry and don’t have cravings. It’s exciting to feel better again. Highly recommend it to everyone." - Beverly G./Mooloolaba
"I am 19 years old and although I’m physically active, running and playing different sports I couldn’t lose weight. Since I have been on the program I’ve lost 11.5 kg in 10 weeks. I was never hungry there was plenty of variety as well. It was strict at first but the results were worth it, and I got results quickly. I exercise everyday and now I have more energy. It helps to have weekly visits and weight ins, they makes you stick with the program and pushes you to lose more weight. I plan to continue with the program until my goal weight has been reached and am more than happy with how things are going." - Alicia.
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